Kirstin Shaffer
Night of Training
Travis Kelly
Duke the Wonder Lab
Awards from past competitions
Travis Kelly, Glen Pendlay, Kirstin Shaffer

Equipment

Four 8X8 platforms with two sets of kilo plates each

Four 20 kg.  Pendlay needle bearing bars 

Four 15 kg. Pendlay needle bearing bars 

Three Pendlay squat racks and bench 

MDUSA plyo pulling blocks 

GHD 

 

Media Available

Apple TV used for review and critique  

Nest Camera 

Sonos Sound System 

The ultimate garage gym.